How to Avoid Getting Upset with the News

I’m not sure I have the answer

Matt Fradd is an interesting fellow. I listen to his “Pints with Aquinas” podcast almost weekly on YouTube. He recently went offline purposely for the entire month of August, as part of a yearly cleansing ritual. His intent was to help him focus on the things in his life that really matter and within the sphere of his influence. His message upon his ret…