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Kit's avatar

Awesome article. CPTSD here.

Yes much of it resonates. Particularly the nightmares business. I spent a decade mostly oblivious to waking up screaming.

There were also a few psychotic breaks which opened some doors much wider ultimately.

I spent six months being plagued by a night hag (actually banishing her was the only thing that worked)

There was also a stretch where I woke up nightly in the middle of a panic attack every night and medication did help with that as did therapy and meditation.

So I agree the science and the mystical can both work together. Trying only one or the other never got me where I functioned well.

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